Nature Is The Storehouse Of Necessary Nutrients
Humankind depends on Mother Nature for livelihood. No matter what, humankind cannot survive for a single moment without Mother Nature. The air, water, and wind nourish humnakind. You can see and feel few elements, but others elements are also there, working behind the scenes for sustaining which you can’t see. Nature has infused all those aspects, invisible but life-supporting, into the wide variety of plants which she has scattered across the globe. Nutrients And Its Variety Nutrients are mainly of two types- Macronutrients and Micronutrients. Their need in our body is depended. Micronutrients are needed in minimal quantity whereas macronutrients are required in relatively more substantial volume. A slight imbalance of any of the nutrients can cause hindrance in daily life and can even lead to sickness and disease. Thus keeping a balance of nutrients in the body can only consider you as healthy. It is hard to find any single food which can give you nutrients of differe...